Thank you for visiting this site.  I hope you find the information here useful and will not hesitate to get in touch with me to answer any questions you might have.  I promise to always give you the best information that I can without any annoying, high-pressure sales tactics.

I believe my fitness programs speak for themselves, which is why I offer a 100% money-back guarantee on anything that I do.

I have been in the same place that you are right now--a busy professional with a family, a social life and a failing fitness plan (or no plan at all-trust me, I've done or not done it all).

I am not, nor have ever been a professional athlete or a model.  Everything I've learned in this business has been through hard work, research and getting under a bar.  I'm proud of the calluses on my hands as they are a diary of a sort.

My journey in this field started in high school, lifting weights in the off-season to prepare for my senior year of baseball at Haslett High School.  I found the time I spent in the weight room to be very rewarding and the carry over in my athletic life much the same.

Fast-forward to college at Michigan State.  I majored in Hospitality Business (food and cooking have always been an interest of mine) and spent the first three years being a typical college student--poor nutrition, no exercise, no thought to my physical fitness.  I graduated, began a career with Marriott International and continued the same path.

I spent two solid yeas in the gym doing everything wrong, zero progress to show for 3-4 hours per week.  I had a poor diet plan and didn't understand that I was just missing a few critical essental elements that could have changed everything.  Even worse, the gym had an excellent trainer working there that could have set me on the right track in a few sessions!

In any case, I started to make some progress and found that health and fitness are my passion.  I became a certified fitness
trainer in 2002 and founded Detroit Strength.  

Vital Stats:
Jeff Nemeth
Age:  32
Owner, Detoit Strength
Married for five years to Lena
Two daugters, Kate (3) and Chloe (1)
Professional Experience:  Fitness Coach/Trainer for 5 years
       BA, Hospitality Business, Michigan State University, 1998